Our next group is Thursday 6th March 2025.

This months speaker is Women’s Holistic Wellness Coach, Victoria Gray

‘Navigating Anxiety and Overwhelm Naturally in Perimenopause’.

Vicky is a women’s holistic wellness coach with 20 years’ experience in health and wellness

as an osteopath and aromatherapist. Vicky is passionate about helping and supporting women during perimenopause/

menopause to feel their best so they can thrive and confidently navigate life with ease.

The group is friendly and informal, and all are welcome. This is a free group, please support it if you can. Refreshments available.